KEYBOARD
|
| |
|
- Place your hands
on the keyboard.
- Raise or lower
your chair so that your forearms are parallel to the floor.
- A footrest
may be helpful if after adjusting your chair your feet can
no longer touch the floor.
- The keyboard
should be placed near the edge of the desk. This prevents
extending your arms or leaning to reach for the keyboard.
- A gel wrist
rest may be helpful in front of the keyboard to support
wrists and keep them straight.
- When keyboarding
glide over the wrist rest or work surface, pivoting from
elbows.
- Do not plant
wrists.
|
|
|
