DESK
The
way you organize the elements of your workplace to fit your individual
needs is the most important consideration in working comfortably.
You can save time and effort throughout the work day by taking
a few minutes to think about the best position for your equipment
and the most effective use of your space.
Make sure
that you:
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- Have sufficient
desk area which allows you to position your keyboard, mouse,
display, document holder and other items in the way that
works best for you.
- Organize your
desk to reflect the way you use work materials and equipment.
Place the things that you use most regularly, such as a
mouse or telephone, within the easiest reach.
- Vary your tasks
and take periodic breaks. This helps to reduce the possibility
of discomfort or fatigue.
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TELEPHONE
- Keep your telephone
where it is easily accessible.
- Bring it close to
you or relocate it so that you are not reaching to pick up the
receiver.
- Do not hold the receiver
between your neck and shoulder.
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