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Position the mouse at the same level as the keyboard and close enough that you can use the mouse without having to stretch or lean over
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When you use the mouse, hold it lightly with all fingers and click gently. Move the mouse with your entire arm instead of using only your wrist
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A mouse microbead wrist rest may help to avoid resting your wrist or forearm on your work surface while you move your mouse
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Do not plant wrists
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If possible alternate using the mouse, one week with the right hand and one week with the left hand
